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ADHD Medications and Other Treatments ADHD can cause a wide range of symptoms, which can make it difficult for people to perform at a high level at school or work. Sometimes, these issues are misdiagnosed. Adults suffering from adhd who don't take medication may benefit from cognitive behavioral therapy in order to learn better ways of thinking about stress and how to handle it. Regular exercise and a healthy diet can also be helpful. The effects of medication Many people don't want to think of taking medicine however the right medication can make a big difference. ADHD medicines boost brain chemicals that affect attention, concentration and impulse control. Doctors prescribe them initially in small doses and increase them gradually until the ADHD symptoms are reduced. Patients who take ADHD medicines have regular checkups to check if the medication is working and to watch for side effects. Stimulants are among the most commonly used medicines for treating ADHD. They are taken orally and come in various forms, such as tablets that can be swallowed, chewed or dissolved capsules that can be opened and sprinkled on food, and liquids that can be taken in a swallow or mixed with water. The majority of people take these medications daily. The most popular stimulants are methylphenidates (brand names include Ritalin, Concerta and Adderall) and amphetamines. They work by stimulating certain areas of the brain, which help improve concentration and reduce impulsive behavior. adult add medication are typically prescribed to children aged over 5but may be given to teenagers and adults who haven't had a response to other treatments. There are other medications that are used to treat ADHD. However, these are not as common in children due to their potential adverse negative effects. Monoamine oxidase inhibitors are antidepressants which can help those suffering from ADHD. They accomplish this by increasing brain chemicals like norepinephrine, and serotonin. They are used only if other treatments do not work. However, they have been linked with a variety of deaths due to heart rhythm problems. The most commonly used monoamine inhibitor of oxidase is called the drug phenelzine (Nardil). Venlafaxine is a newer version of this drug, has also been shown to be effective in treating ADHD in a few people, but isn't as extensively studied. Adults and children alike can have symptoms that are similar to ADHD. These include anxiety disorders, mood disorders, adjustment disorders, and other personality disorders, particularly antisocial personality disorder, which is seen at a high rate among adult patients suffering from ADHD (Mannuzza et al 1998). If a patient suffers from the comorbidity of ADHD with other psychiatric disorders or symptoms that are not treated, doctors will first address the most severe symptoms before they prescribe medication for ADHD. Alternative Treatments Many people with ADHD don't find medications beneficial, and they may look for alternative treatments. These are generally considered alternative or complementary therapies (CAM). They involve eating certain food items as well as taking nutritional supplements, sleep training, exercise, meditation, yoga and brain-based therapies such as neurofeedback. These therapies are a great supplement to any ADHD treatment program. Changing diet can be helpful for people suffering from ADHD have reported that certain food items can aggravate their symptoms. In general, a well-balanced diet is recommended. Many experts also recommend keeping a food diary to see if any particular foods trigger symptoms. If someone notices that their ADHD symptoms improve or become worse after eating certain foods it is important to discuss this with a doctor who might suggest consulting a dietitian. Some people with ADHD are more comfortable when they take certain supplements or vitamins. There's no evidence to prove that these supplements work. Before attempting any of these supplements it's best to consult your doctor in case they interfere with certain medications. Regular exercise is beneficial for everyone, but particularly for those with ADHD. Studies show that moderate to intense exercise can help the brain release chemicals that help control the behavior and attention. It's especially effective if it takes place outside and away from TVs or computers, as well as video games. Another treatment that's not a medication is a behavioral therapy. This treatment helps children learn how to behave in a new way and is best suited for children under five. It can also be useful for older children and adults. It is often coupled with cognitive behavior therapy, which aims at changing negative thoughts and beliefs. A form of behavior therapy called sensory integration training is designed to teach the brain how to respond to sensory signals, such as seeing, hearing and touching. This is a relatively new method and more research is needed. However, it's worth a try, especially when the person who suffers from ADHD has mental health issues. Counseling Certain people with ADHD can find relief from depression and anxiety through psychotherapy, which is provided by therapists who are certified or as a group. Talking therapies, such as cognitive behavior therapy (CBT) can help you learn to manage your issues and deal with stress. For example, CBT helps you change irrational or negative thoughts, like “I always fail” or “this isn't going to work.” In addition to counseling, there are alternatives to treating adhd without medication, including establishing healthy sleep habits, addressing nutritional deficiencies, and completing regular exercise. However, it is not recommended to attempt to eliminate foods or supplements without the advice of your doctor. visit the following website can also get assistance through self-help or support groups. These groups can help with a variety of issues, including managing relationships, anxiety, or low self-esteem. check here can be accessed in person, online, or over the phone. A lot of these services are offered for free or cost a small amount. Behavioral therapy can be an ideal option for children who have ADHD. It is also beneficial for teens and adults. In a behavioral therapy session, a trained therapist helps you and your child develop strategies to lessen the symptoms of ADHD and improve family functioning. The therapist may instruct you on positive reinforcement and a reward systems. A therapist may also help you and your child to recognize when symptoms are occurring and how to calm. This is particularly helpful for parents who are overwhelmed by their child's unpredictable behavior. A therapist might also recommend teaching you and your child relaxation techniques, including meditation and progressive muscle relaxation, visualization and deep breathing. Teachers can also be trained in behavior therapy to aid them in better work with ADHD students. For instance, a therapy therapist could instruct you on using “report cards” to let teachers know when your child has met the behavior goals set by him or her at school during the day. They could then award him a reward for good behavior. Research suggests that these kinds of interventions can dramatically enhance the ability of children and adults with ADHD to be successful in their daily lives. Support Groups Adults with ADHD are often unable to comprehend their symptoms and behavior which can be a challenge. Support groups can help them find empathy and support from others who share similar experiences. They can also learn new strategies to cope and techniques to improve their lives. Some support groups are run professionally and others are facilitated by peer. Some support groups offer workshops, educational materials and guest speakers. Support groups can also provide a place where participants can connect with others and collaborate to share resources. Online support groups are a good alternative for those who are unable to meet in person. For instance, ADDitude magazine has an online forum where people can communicate with each other and get advice. The website has an index of professionals ADHD coaches and other resources. You can also locate online ADHD support groups via your health insurance or on websites which offer mental health services. Employee Assistance Programs (EAPs) for instance, may offer counseling and therapy to those suffering from mental health issues including ADHD. Other sources of social support include friends and family. It's crucial to let your closest friends and family members know that you have ADHD, so they can be more understanding and assist with everyday tasks. For instance, an ADHD spouse could help with the preparation of meals or cleaning, whereas a close friend could be an excellent listener when overwhelmed. Choose a reputable organization in the event you're considering joining an ADHD support group. Be wary of forums on social media sites that allow anyone to post. These forums can give advice that is not in line with medical guidelines, or could be harmful. In the end, support groups should be utilized as part of a treatment program which includes therapy, medication and training in skills.